Omega-3 for ADHD: Is Taking Supplemental Fatty Acids Beneficial?
Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by symptoms including inattention, impulsivity, and hyperactivity. While stimulant medications and behavioural therapy remain first-line treatments, many people also explore adjunctive or complementary strategies. Recently, omega-3 fatty acids have begun to attract attention as a nutritional supplement that may be beneficial.