
Fewer Decisions, Less Effort: How Habits Lighten the Executive-Function Load
Students understand what they’re supposed to do. They know homework goes in the folder, the agenda needs to be checked, and the laptop charger belongs in their backpack. But consistently—and not intentionally—things are forgotten, started late, or left half-finished. For students with ADHD, executive-function challenges, or weaker working-memory and processing



